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Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training

Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test TrainingCoach Brodie

Real Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army

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The #1 Motivation Hack for ADF Applicants (That Actually Works)

The #1 Motivation Hack for ADF Applicants (That Actually Works)

The #1 Motivation Hack for ADF Applicants (That Actually Works)Coach Brodie
Published on: 01/04/2026

Struggling to stay motivated with your ADF fitness? Learn the simple mindset shift that actually builds consistency, discipline, and results.

Mindset
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